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”Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself.” - Moshe Feldenkrais // We offer deep dives into the interior of our sensing, moving, learning selves. Mind/body/brain explorations to unravel tensions, work with difficulties and journey towards peaceful ease. // Listen and be guided to follow along with our Awareness Through Movement® lessons. Suitable for all. You only need a bed or floor to lie down, with extra pillows for comfort.
Episodes
Thursday Sep 23, 2021
Thursday Sep 23, 2021
A lesson by Kristin Fredricksson.
From the 2020 series “One Method, Many Ways”.
Lesson courtesy of www.feldenkrais.co.uk
Thursday Sep 23, 2021
Thursday Sep 23, 2021
A lesson by Yeu-Meng Chan.
From the 2020 series “One Method, Many Ways”.
Lesson courtesy of www.feldenkrais.co.uk
Thursday Sep 23, 2021
Thursday Sep 23, 2021
A lesson by Scott Clark.
From the 2019 series “Choices for Change: Feldenkrais & Thinking”.
Lesson courtesy of www.feldenkrais.co.uk
Thursday Sep 23, 2021
Thursday Sep 23, 2021
A lesson by Roberta Perlman.
From the 2019 series “Choices for Change: Feldenkrais & Thinking”.
Lesson courtesy of www.feldenkrais.co.uk
Thursday Sep 23, 2021
Thursday Sep 23, 2021
A lesson by Caroline Scott.
From the 2019 series “Choices for Change: Feldenkrais & Thinking”.
Lesson courtesy of www.feldenkrais.co.uk
Thursday Sep 23, 2021
Thursday Sep 23, 2021
A lesson by Shelagh O'Neill.
From the 2019 series “Choices for Change: Feldenkrais & Thinking”.
Lesson courtesy of www.feldenkrais.co.uk
Thursday Sep 23, 2021
Thursday Sep 23, 2021
A lesson by Nikhila Ludlow.
From the 2019 series “Choices for Change: Feldenkrais & Thinking”.
Lesson courtesy of www.feldenkrais.co.uk
Thursday Sep 23, 2021
Thursday Sep 23, 2021
A lesson by Sophie Arditti.
From the 2019 series “Choices for Change: Feldenkrais & Thinking”.
Lesson courtesy of www.feldenkrais.co.uk
Thursday Sep 23, 2021
Thursday Sep 23, 2021
A lesson by Jayne Lee.
From the 2019 series “Choices for Change: Feldenkrais & Thinking”.
Lesson courtesy of www.feldenkrais.co.uk
Thursday Sep 23, 2021
Thursday Sep 23, 2021
A lesson by Rebecca Meitlis.
From the 2019 series “Choices for Change: Feldenkrais & Thinking”.
Lesson courtesy of www.feldenkrais.co.uk