Movement is Life with the Feldenkrais Method®

Rolling on the Back

September 23, 2021

A lesson by Sabine Riske.

Revisit the rolling motion across your back that you first knew as a baby. Always a popular way to de-stress...and have some fun.

From the 2021 series “Looking after yourself in difficult times: Using the Feldenkrais Method for emotional, physical and mental wellbeing”.

Lesson courtesy of www.feldenkrais.co.uk

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