Movement is Life with the Feldenkrais Method®

Over the Edge of the Chair

September 23, 2021

A lesson by Sabine Riske.

This lesson invites you to use your chair in brand new ways to become more mobile (as you sit) than you thought possible.

From the 2013 series "Are You Sitting Comfortably?

Lesson courtesy of www.feldenkrais.co.uk

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