Movement is Life with the Feldenkrais Method®

Neck Care

September 23, 2021

A lesson by Charlotte Seirberg.

Feel how to better support your head and neck, while you sit.

From the 2021 series “Looking after yourself in difficult times: Using the Feldenkrais Method for emotional, physical and mental wellbeing”.

Lesson courtesy of www.feldenkrais.co.uk

 

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