
Mobilising Your ‘Core‘ For Running
A lesson by Jae Gruenke.
A standing lesson from the 2014 series "Mind How You Go”.
Lesson courtesy of www.feldenkrais.co.uk
A lesson by Jae Gruenke.
A standing lesson from the 2014 series "Mind How You Go”.
Lesson courtesy of www.feldenkrais.co.uk