Movement is Life with the Feldenkrais Method®

Let‘s Twist Again

September 23, 2021

A lesson by Rosemarie Morgan-Watson.

Explore a gentle, restorative twist, lying down. This lesson forms part of a series of lessons, but also works well on its own.

From the 2014 series "Mind How You Go”.

Lesson courtesy of www.feldenkrais.co.uk

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