Movement is Life with the Feldenkrais Method®

Knowledge is Power

September 23, 2021

A talk by Jenny Hill.

Jenny shares her introduction to the Feldenkrais Method and how it empowered and liberated her. She also shares her belief in the substantial benefits of developing a regular practice by doing Awareness Through Movement Lessons. 

From the 2021 series of recordings “Looking after yourself in difficult times: Using the Feldenkrais Method for emotional, physical and mental wellbeing”.

Talk courtesy of www.feldenkrais.co.uk

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