
Elements of Turning
A lesson by Joy Morris.
Become more mobile in sitting, with this turning lesson.
From the 2013 series "Are You Sitting Comfortably?
Lesson courtesy of www.feldenkrais.co.uk
A lesson by Joy Morris.
Become more mobile in sitting, with this turning lesson.
From the 2013 series "Are You Sitting Comfortably?
Lesson courtesy of www.feldenkrais.co.uk