Movement is Life with the Feldenkrais Method®

Co-Ordinating Flexors & Extensors

September 23, 2021

A lesson by Shelagh O'Neill.

Lie down for this full-length classic lesson, where no part of you is left unaffected. Experience gentle rolling and twisting from top to toe in what feels like a whole body refresh.

From the 2012 International Feldenkrais Week.

Lesson courtesy of

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