Movement is Life with the Feldenkrais Method®

Every Movement Is A Movement Of The Whole Person

August 8, 2021

A lesson by Sabine Schmid Blackaby.

Lying on your back, this lesson invites a gentle twist to left and right, with congruent co-ordination of your eyes.

From the 2010 series "7 Tips for Better Posture".

Lesson courtesy of www.feldenkrais.co.uk

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